Teresa’s Macaroni and Cheese

FOOD & DRINK > RECIPES

Add Comment | Comments: 0 | Posted Sep. 1, 2011

Tired of the extremely thick and greasy macaroni and cheese that many restaurants and boxes offer? Maybe a healthy yet delicious alternative is more appealing. With the help of fat free and whole wheat products, Teresa Maiellano has a recipe that will delight your taste buds while not waging war with your waistline.  

The resident of the 1500 block of Forrestal Street shames reduced-fat frozen versions with her creation. If having a grateful gut is your goal, give gratitude to this dish. SPR  

Teresa’s Macaroni and Cheese 

Ingredients: 

1 pound of whole wheat elbow pasta, cooked according to package directions 
Non-stick cooking spray 
2 tablespoons of fat-free margarine  
1-1/2 tablespoons of all-purpose flour 
2-1/2 cups of non-fat milk  
1 cup of reduced-fat cheddar cheese, shredded 
1 teaspoon of salt 
1/4 cup of whole wheat breadcrumbs 
2 tablespoons of Parmesan cheese 

Directions: 

Preheat the oven to 375 degrees, and spray the pan with cooking spray  

Heat the margarine and flour, and gradually add the milk until it thickens slightly. 

Stir the cheese into the pasta, and sprinkle with the breadcrumbs and bake for about 20 minutes or until it turns to a golden brown.  